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| Nutrition Facts | ||
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| Amount per serving Calories140 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.5 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 0 Milligrams daily value0percent, | ||
| Total Carbohydrate of 32 Grams daily value 12 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 3 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 1.9 Milligrams Daily Value 10% | ||
| Potassium 60 Milligrams Daily Value 0% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Safe Handling Instructions: This is made with raw corn, so it is not ready-to-eat and must be thoroughly cooked before eating to prevent illness. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling. Cooks in 20 minutes or less. Servings: 1; Grits 1/4 cup; Water 1 cup; Salt (optional) Dash. Servings: 4; Grits 1 cup; Water 4 cups; Salt (optional) 1/4 tsp. Servings: 6; Grits 1-1/2 cup; Water 6 cups; Salt (optional) 1/2 tsp. Stove top: 1. slowly stir grits and salt into briskly boiling water. 2. Reduce heat to low cover. Cook 15 to 20 minutes or until thickened, stirring occasionally. Remove from heat. Microwave (1 Serving): 1. Combine water, grits and salt in 2 cup microwave-safe bowl stir. 2. Microwave on medium (50% power) 7 to 10 minutes or until thickened when stirred. Tip: For thicker grits decrease water for thinner grits increase water.
The Quaker Oats Company
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.