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Excellent source of vitamin C. Fresh frozen. Delicious and sweet. Put your signature on it. From weekday dinners and clean-up time to birthday celebrations and everything in between-we're here to help you make the most of every moment with trusted, high quality, and delightfully affordable products. Put your signature on every day, meal, and moment with Signature Select. No preservative. Love it or it's on us(a). (a) 1-888-723-3929. how2recycle.info. SmartLabel: Scan for more food information call 1-888-723-3929. 1-888-723-3929. Product of Mexico.
| Nutrition Facts | ||
| ||
| Amount per serving Calories30 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 15 Milligrams daily value1percent, | ||
| Total Carbohydrate of 5 Grams daily value 2 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 3 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 40 Milligrams Daily Value 4% | ||
| Iron 1 Milligrams Daily Value 6% | ||
| Potassium 220 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave: Place frozen broccoli in a covered microwave-safe dish. Add 2 tablespoons of water for every 8 oz. Microwave on high for 4-6 minutes. Stir after first 3-4 minutes. Season to taste and serve. Stove Top: Place frozen broccoli in 1/4 cup boiling water for every cup of broccoli. Bring to second boil. Reduce heat. Cover and simmer until tender (4-6 minutes). Season to taste and serve. Steaming: Cover bottom of steamer with water. Bring to boil. Place 1/2 to 2 cups (2 servings) frozen broccoli in top of steamer, cover and steam for 3-5 minutes. Stir after first 2-3 minutes. Season to taste and serve. Cook thoroughly. Cooking Instructions: For food safety, follow these cooking directions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a thermometer. Since cooking appliances vary, these instructions are guidelines only. Keep frozen until ready to use. Promptly refrigerate leftovers. Caution: Product will be hot. Perishable | Keep frozen.
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