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Cucumbers are an excellent and healthy snack, providing a refreshing boost throughout the day. Highly versatile, cucumbers are refreshingly crisp and crunchy, and an essential part of salads and summer meals. Not only are they full of essential vitamins and minerals, they can be sliced and cubed in a variety of ways, providing a nutritious and flavorful snack. Benefits of Cucumber: - Contains a variety of vitamins and minerals, such as magnesium, potassium, and vitamin C. - Highly versatile, cucumbers can be sliced, diced, or cubed for easy snacking. - Contains a low amount of calories which makes it perfect for those watching their weight. - Refreshing and crunchy taste you can’t miss when added to salads or other meals.
| Nutrition Facts | ||
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| Amount per serving Calories15 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.11 Grams daily value 0 percentincludes Saturated Fat of 0.04 Grams daily value0percent, includes Trans Fat of 0 Grams daily value0percent, | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 2 Milligrams daily value0percent, | ||
| Total Carbohydrate of 3.63 Grams daily value 1 percentincludes Dietary Fiber of 0.5 Grams daily value1percent, | ||
| Protein 0.65 Grams daily value1percent, | ||
| Calcium 16 Milligrams Daily Value 1% | ||
| Iron 0.28 Milligrams Daily Value 1% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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