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Iceberg Lettuce
Crisp, crunchy, and refreshing, iceberg lettuce is a popular salad green that is perfect for salads, sandwiches, wraps, and more. It is a good source of vitamins A and C, as well as potassium and iron. Iceberg lettuce is also low in calories and fat, making it a healthy choice for a variety of dishes. - Iceberg lettuce is perfect for salads, sandwiches, wraps, and more
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories14 | ||
| % Daily Value* | ||
| Total Fat of 0.14g daily value 0 percentincludes Saturated Fat of 0.02g daily value0percent, includes Trans Fat of 0g daily value0percent, | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 10mg daily value0percent, | ||
| Total Carbohydrate of 2.97g daily value 1 percentincludes Dietary Fiber of 1.2g daily value4percent, | ||
| Protein 0.9g daily value1percent, | ||
| Calcium 18mg Daily Value 1% | ||
| Iron 0.41mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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