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- Goodness You Can Taste: Bring home a delicious taste of seafood with our Crunchy Breaded Fish Fillets. Made from high-quality, wild-caught Alaskan Pollock, our breaded fillets are ideal for serving up a fresh-tasting, convenient meal.
- Unmatched Flavor: To lock in our fish’s full nutrition, we ensure this product is flash-frozen at the peak of freshness. These fillets are also coated with panko breadcrumbs made from daily baked bread for a satisfying crunch.
- A Wholesome Catch: These fillets are always prepared with no fillers, artificial colors, artificial flavors, or hydrogenated oils. Plus, our fish is a natural source of Omega-3s and protein.
- Easy to Cook: Enjoy a deliciously fresh meal that is prep-free, mess-free, and stress-free! Simply heat fish in a conventional oven until fully cooked, or cook in an air fryer for a crunchier bite.
- Trusted Since 1849: We’ve served families great seafood for over 175 years because of our longstanding commitment to quality and to ocean preservation.
Nutrition Facts | ||
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Amount per serving Calories220 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 9 Grams daily value 12 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 2.5 Grams includes Monounsaturated Fat of 6 Grams | ||
Cholesterol 20 Milligrams daily value7percent, | ||
Sodium 510 Milligrams daily value22percent, | ||
Total Carbohydrate of 25 Grams daily value 9 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 3 Grams includes 1 Grams of Added Sugars and daily value of 2percent | ||
Protein 10 Grams daily value20percent, | ||
Vitamin D 0 Micrograms Daily Value 0% | ||
Calcium 15 Milligrams Daily Value 2% | ||
Iron 0 Milligrams Daily Value 0% | ||
Potassium 212 Milligrams Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Although great care is taken to remove bones, some may remain.
Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 14-16 minutes total*. Flip after 8 minutes. For extra crunch or cooking more than 4 fillets, add 3 minutes to the cooking time. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Place 4 frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 10-12 minutes total*. ** Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than 4 fillets, oven directions are recommended. * Fully cook fish to an internal temperature of 165 degrees f or higher before serving. Grill: 1. Apply neutral-flavored oil to the grill and heat the grill to medium-high heat. 2. Place frozen fillets on the hot grill and cover for 4 minutes. Flip and cook for an additional 6-8 minutes, flipping regularly. 3. Grill until internal temperature reaches 165 degrees F._x000D_ Keep frozen.
Gorton's of Gloucester
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We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.