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No artificial flavors. Per 1 Cup: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 10 g total sugar; Calcium (10% DV); Iron (60% DV). Heart Healthy Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 25 g whole grains. Excellent source of 5 B vitamins. No artificial preservatives. Good source of calcium. Kick it up. Most legendary rock song. We need a totally awesome song for the battle of the bands show. Wanna help me with the winning one? Let's rock! -Mikey. QuakerOats.com. Facebook. Twitter. For special offers, information and to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or (at)Quaker. Try our other delicious flavors and other fun challenges: Original, vanilla, chocolate.
| Nutrition Facts | ||
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| Amount per serving Calories160 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2 Grams daily value 2 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0.5 Grams includes Monounsaturated Fat of 0.5 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 170 Milligrams daily value7percent, | ||
| Total Carbohydrate of 33 Grams daily value 12 percentincludes Dietary Fiber of 3 Grams daily value10percent, includes Total Sugars of 10 Grams includes 10 Grams of Added Sugars and daily value of 19percent | ||
| Protein 4 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 160 Milligrams Daily Value 10% | ||
| Iron 11.2 Milligrams Daily Value 60% | ||
| Potassium 110 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains wheat ingredients.
The Quaker Oats Company
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