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Camellia Limas Large - 1 Lb
Large butter beans. A New Orleans favorite. Since 1923. www.CamelliaBrand.com. Camellia beans and peas are delicious, nutritious, and full of protein!
Nutrition Facts, heading | ||
| ||
Amount per serving Calories220 | ||
% Daily Value* | ||
Total Fat of 1g daily value 2 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 4mg daily value0percent, | ||
Total Carbohydrate of 39g daily value 13 percentincludes Dietary Fiber of 13g daily value52percent, includes Total Sugars of 5g | ||
Protein 15g daily value30percent, | ||
Calcium 0mg Daily Value 3% | ||
Iron 0mg Daily Value 25% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Camellia's Classic Large Limas: 1 lb Camellia Large Limas; 1/2 lb ham or seasoning meat; 1 large onion, chopped; 1 toe garlic (optional); 1 tbs chopped parsley; 1 tbs chopped celery; 1 large bay leaf; salt and pepper to taste; 6 cups water. Rinse and sort beans. In a large pot, add beans with water, bring to a boil for 10 minutes. In a separate skillet, brown meat and set aside, reserving fat drippings. In drippings, saute onion, garlic, parsley and celery. Add meat, vegetables, and bay leaf to beans. Add salt, pepper, and Cajun seasonings (optional) to taste. Reduce heat, cover, and simmer stirring occasionally, for about 1-1/2 hours, or until tender. Add water while cooking if necessary. Serves 6-8. To make a delicious soup, cook as directed. As beans begin to soften, crush some of the beans against the side of the pot with a large spoon. Thin soup to desired consistency with milk. Dried beans and peas are a naturally grown, raw agricultural product. Although they have been mechanically cleaned before packaging, some foreign material may be present. Wash and carefully sort before cooking.
LH HAYWARD
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