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Bob's Red Mill Hot Or Cold Old Country Style Muesli - 40 Oz
- Kosher: This product has been certified Kosher by OK Kosher Certification of Brooklyn, New York
- Whole grain: This product is made with whole grain oats, and includes all of the nutritious bran, germ and endosperm.
- Non-GMO Project Verified: Made without the use of bioengineering and use ingredients grown from identity preserved seeds.
- Vegan: This product is vegan, meaning it does not include eggs, dairy or honey
Hot or cold cereal. 50% Whole Grain: 17 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Non-GMO Project verified. nongmoproject.org. Whole grain. An employee-owned company. To your good health. - Bob Moore. Wholesome nutritious. You can see our quality. Dear friends. Many years ago, my wife Charlee and I stayed at a beautiful bed and breakfast in the Scottish countryside. One morning, our hostess served us the most amazing cereal. It was full of rolled grains, nuts, seeds and dried fruit. This was my first contact with the traditional European cereal known as muesli. A quick bit of history: Muesli was invented over a century ago by a Swiss doctor who was way ahead of his time when it came to understanding the health benefits of whole grains. He made all of his patients eat muesli every day, and they loved it! I enjoyed that muesli so much that I was inspired to make my very own version of this nutritious cereal. I started with a combination of five flavorful rolled grains - oats, wheat, barley, rye and triticale. Then I added sweet dates and raisins, crunchy sunflower seeds, almond slices and walnut pieces. Finally, for an extra boost of nutrition, I topped it off with a good handful of flaxseed meal. Viola! Bob's Red Mill Old Country Style Muesli was born. Whether you eat it hot, cold or soaked in yogurt overnight (the traditional Swiss way), I just know you will enjoy this wholesome cereal. To your good health, Bob Moore. Perfectly Simple Cereal: Our muesli is wonderfully tasty and nourishing! What makes this cereal so great? It's perfectly simple: Whole grains provide nutritious fiber. Dried fruit adds a touch of wholesome sweetness. Nuts and seeds bring pleasant flavor and crunch. BobsRedMill.com. Still hungry? Go to BobsRedMill.com to learn more about all of our products. Resealable package.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories140 | ||
| % Daily Value* | ||
| Total Fat of 3g daily value 4 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0g includes Monounsaturated Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 23g daily value 8 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 5g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 4g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 14mg Daily Value 2% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 195mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: wheat, tree nuts (almond, walnut).
Have It Hot: Stovetop: For hot cereal, bring 1 cup water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving. Make It Cold: For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5-10 minutes. Makes 1 terrific serving. Try It Swiss Style: To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli, 1/2 cup yogurt and 1 cored and grated apple (Including the peel). Cover and let sit in the refrigerator overnight. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Bob's Red Mill Natural Foods, Inc.
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