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Free from artificial flavors & colors. Certified gluten free. gfco.org. Gluten free. Nothing batter! Go beyond! Open Nature makes it easy to choose amazingly tasty foods and hard-working home products. Made with thoughtfully chosen ingredients and free from unnecessary additives for the kind of quality you'll love. "It's that simple. Love it or it's on us(a). (a) 1-888-723-3929. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-723-3929.
| Nutrition Facts | ||
| ||
| Amount per serving Calories140 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 250 Milligrams daily value11percent, | ||
| Total Carbohydrate of 31 Grams daily value 11 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 3 Grams includes 3 Grams of Added Sugars and daily value of 6percent | ||
| Protein 2 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 90 Milligrams Daily Value 8% | ||
| Iron 0.4 Milligrams Daily Value 2% | ||
| Potassium 40 Milligrams Daily Value 0% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
May contain: milk, soy.
Let's bake! Pancakes: 1 cup open nature gluten free pancake & baking mix; 1 cup milk; 2 tbsp. Vegetable oil; 1 egg. Stir ingredients until blended. Pour slightly less than 14 cupful onto hot greased griddle. Cook until edges are dry. Turn; cook until golden. Yields 10 pancakes. Waffles: 1/3 cup open nature gluten free pancake & baking mix; 1 1/4 cup milk; 3 tbsp. vegetable oil; 1 egg. Stir ingredients until blended. Pour onto center of hot greased waffle maker; close lid. Bake about 5 min or until steaming stops. Carefully remove waffle. Yields 8-4 in. Waffles. Biscuits: 2 cups open nature gluten free pancake & baking mix; 1/3 cup shortening; 2/3 cup milk; 3 eggs. Heat oven to 400°F. Cut shortening into dry mix, using a fork, until particles are the size of small peas. Stir in remaining ingredients until soft dough forms. Drop by spoonful onto ungreased cookie sheet. Bake 13-16 minutes or until golden brown. Yields 10 biscuits. Fruit Cobbler: 1 cup gluten free pancake & baking mix; 1 cup milk; 1/2 tsp. cinnamon; 1/2 cup butter, melted; 1 cup sugar; 1 large can (29 oz) of sliced peaches or your favorite fruit, drained. 1. Preheat oven to 375°F. 2. Stir together dry mix, milk, and cinnamon in an ungreased 8 x 8 in. Baking dish. 3. Stir in butter until blended. 4. Stir together sugar and fruit; spoon over batter. 5. Bake 60 minutes or until golden on top. Do not eat raw batter. Do not underbake. Store in a cool, dry place.
Lucerne Foods, Inc.
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