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Pictsweet Crunchy Breaded Okra - 28 Oz
- 100% All natural vegetables
- Available in 28 oz bags in the frozen food aisle
- About 9 servings per container
- Great source of fiber
Per 3/4 Cup Serving: 130 calories; 0 g sat fat (0% DV); 630 mg sodium (27% DV); 1 g sugars. 100% all natural vegetables. www.pictsweetfarms.com.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories130 | ||
| % Daily Value* | ||
| Total Fat of 1g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 630mg daily value27percent, | ||
| Total Carbohydrate of 28g daily value 10 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 3g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 51mg Daily Value 4% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 156mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains wheat ingredients.
Must be cooked thoroughly. Stove Top or Deep Fryer Directions: (1) Preheat vegetable oil to 350 degrees F (sufficient amount to cover okra). (2) Carefully place 1/2 package (14 oz.) frozen okra into preheated oil. (3) Cook 5-6 minutes or until golden brown. (4) Drain and serve. Do not place this package in microwave. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees before use. Refrigerate leftovers.
The Pictsweet Company
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