O Organics Corn Golden Cut - 12 Oz
USDA Organic. Certified Organic by Quality Assurance International. Always non-GMO. No preservative. Love it or it's on us (a). (a) 1-888-723-3929. how2recycle.info. SmartLabel: Scan for more food information. 1-888-723-3929. Product of Canada.
| Nutrition Facts | ||
| ||
| Amount per serving Calories70 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.5 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 0 Milligrams daily value0percent, | ||
| Total Carbohydrate of 16 Grams daily value 6 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 3 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 2 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 0.4 Milligrams Daily Value 2% | ||
| Potassium 200 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cooking Directions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Heating appliances vary in power; adjust cooking times as necessary. These instructions are guidelines only. Stove Top: 1. Drop the frozen vegetables into a pot of boiling water. 2. Cook for approximately 2 to 3 minutes* or until you reach the desired texture and temperature. 3. Drain, season to taste and serve. *Appliances vary; Heating times are approximate. Microwave (1200 watts): 1. Put the frozen vegetables into a microwave-safe dish and cover. 2. Microwave on high for 6 to 7 minutes* or until thoroughly heated. Stir halfway through cooking. 3. After removing, let stand for 1 minute. 4. Drain if needed, season to taste and serve. *Appliances vary; Heating times are approximate. Cook thoroughly. Perishable. Keep frozen. Do not refreeze.
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