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USDA Organic. Certified Organic by Quality Assurance International. Always non-GMO. Before it was in style since 2005, we've been committed to well being for all by nourishing people every where with delicious organic food. Grown by producers who meet USDA certified organic farming standards. Love it or it's on us(a). (a) 1-888-723-3929. how2recycle.info. SmartLabel: Scan for more food information. 1-888-723-3929. Product of Canada.
Nutrition Facts | ||
| ||
Amount per serving Calories90 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 1.5 Grams daily value 2 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
Cholesterol 0 Milligrams daily value0percent, | ||
Sodium 0 Milligrams daily value0percent, | ||
Total Carbohydrate of 19 Grams daily value 7 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 4 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
Protein 3 Grams | ||
Vitamin D 0 Micrograms Daily Value 0% | ||
Calcium 0 Milligrams Daily Value 0% | ||
Iron 0 Milligrams Daily Value 0% | ||
Potassium 200 Milligrams Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cooking Directions: Thawing is not recommended for this product, it should be heated from the frozen state. For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Cooking appliances vary in power; adjust cooking times as necessary. These instructions are guidelines only. Stove Top: Bring 1/3 cup water to a boil in a 2-quart saucepan. Add vegetables and return to boil. Reduce heat to medium; cover and boil gently for 3-5 minutes or until tender. Stir once during cooking time. Season to taste and serve. Microwavable ready in 8 minutes!**. Microwave** Do not pierce or open the bag. Place THIS SIDE UP in the microwave. Microwave on HIGH. For lower wattage oven (1100 W or less), cook on high for 6-7 minutes or until the product reaches 165 degrees F. For high wattage ovens (greater than 1100 W), cook on high for 5-6 minutes. During cooking, the bag will slowly inflate as the steam forms. A whistling sound may be heard as the steam escapes through the vent in the bag. After cooking, remove the bag from the microwave and let stand 1 minute. Carefully open the bag had pour vegetables from the bag. Serve and enjoy! Note: microwave cooking times may vary depending on the particular appliance used. Caution: product will be hot. Perishable. Keep frozen. Do not refreeze.
Better Living Brands LLC
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.