Magnesium Glycinate is a highly absorbable form of magnesium.* Magnesium is an essential mineral that the body needs, but cannot produce on its own. Magnesium can be obtained from foods like whole grains and leafy greens, but many people prefer to turn to a high-quality supplement for reliable daily support. Our Magnesium Glycinate capsules provides 200 mg of Magnesium (as Magnesium Glycinate) per serving. Just two quick release capsules daily is all you need to receive 48% of the daily recommended value. This value size bottle contains 120 quick release capsules which gives you up to a two-month supply. Additionally, this superior absorption formula is non-GMO and free of gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, and preservatives.* Nature’s Truth vitamins and supplements was born out of a passion for healthy living and a dedication to sharing unique wellness solutions with the world. Over the years, Nature’s Truth has led the industry with new innovative products that contain trending ingredients consumers want and need. Discover Nature’s Truth – where your wellness journey begins. *Compared to Magnesium Oxide.