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8 g protein ser serving. 7 g fiber per serving. USDA Organic. Certified Organic by OnMark. heartcheck.org. See back panel for information about the relationship between saturated fat and heart disease. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Non-GMO Project verified. nongmoproject.org. Plant-based superfood. Cultured fermented. Chickpeas & tempeh together at last! Our fermented, chickpea tempeh is a super versatile superfood with 8 g of protein per serving. lightlife.com/recipes. Visit lightlife.com/recipes for more inspiration. Toll-free M-F 9-5 est. 1-800-769-3279. Carbon zero(a). (a) Learn more about our commitment to carbon neutrality: LightLife.com/carbonneutral.
| Nutrition Facts | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2 Grams daily value 3 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 25 Milligrams daily value1percent, | ||
| Total Carbohydrate of 24 Grams daily value 9 percentincludes Dietary Fiber of 7 Grams daily value25percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 8 Grams daily value9percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 20 Milligrams Daily Value 0% | ||
| Iron 1.5 Milligrams Daily Value 8% | ||
| Potassium 150 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
To Cook: Dice into 3/4" cubes; pan fry in a moderate amount of hot oil until crispy brown around. Try it in a stir fry, crumbled in tacos, or over a salad.
Lightlife
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