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With other natural flavors. No artificial flavors. 10 g protein per serving. Gluten free. Vegan. Certified gluten free. gfco.org. Certified Organic by: ISDA. Non-GMO Project verified. nongmoproject.org. Created to help you thrive. The Purely Story: As a certified holistic nutrition counselor, I started Purely Elizabeth to make food with nourishing ingredients and delicious taste to help you thrive on your wellness journey. Enjoy! - Elizabeth, Founder & CEO. Taste the Obsession: Inspired by warm baked goods, this delicious Protein Oatmeal features our purely protein blend that's made with complete, plant-based proteins: Pea, Fava and Chocho (a legume grown in the Andes). Plant-based protein. Recipe no. 39. Our Purely Guarantee. Don't love it? Send us an email at support@purelyelizabeth.com. purelyelizabeth.com. Scan for recipes + exclusive rewards! Facebook. TikTok. Instagram. Pinterest. Certified B Corporation. Love our oatmeal? Try our ancient grain or nut granola!
Nutrition Facts | |||||
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Amount per serving Calories180
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 2.5 Grams daily value 3 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams
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Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
Sodium 90mg4%Sodium 90 Milligrams daily value4percent, | |||||
Total Carbohydrate of 30 Grams daily value 11 percentincludes Dietary Fiber of 4 Grams daily value14percent, includes Total Sugars of 8 Grams includes 7 Grams of Added Sugars and daily value of 14percent
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Protein 10g13%Protein 10 Grams daily value13percent, | |||||
Calcium 60mgCalcium 60 Milligrams Daily Value 4% | |||||
Iron 2.9mgIron 2.9 Milligrams Daily Value 15% | |||||
Potassium 200mgPotassium 200 Milligrams Daily Value 4% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Made in a facility that also processes soy, milk, egg and tree nuts. Contains lupin (chocho). May cause reactions in those with legume allergies (peanuts).
Microwave: Times may vary. Empty contents into a microwave-safe bowl. Add up to 1/2 cup milk or water and stir to combine. Microwave on high for 60-75 seconds. Let sit for 2 minute. Hot Water: Empty contents into a bowl. Add up to 1/2 cup boiling water or milk and stir to combine. Let steep for 3-4 minutes (preferably covered). Overnight Oats: Empty contents into a sealed jar and mix with 1/2 cup of milk. Add your favorite toppings and flavors and chill for at least 1 hour. Adjust water or milk for desired consistency. Caution: Bowl & contents will be hot. Do not add hot water or milk directly to the packet.
Purely Elizabeth LLC
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.