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Pictsweet Farms Vegetables For Roasting Sweet Potatoes - 18 Oz
Per 1 Cup Serving: 100 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 5 g sugars; 4 g fiber (14% DV). Non GMO. 100% all natural vegetables. www.pictsweetfarms.com.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories100 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 65mg daily value3percent, | ||
| Total Carbohydrate of 24g daily value 9 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 5g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 2g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 35mg Daily Value 2% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 398mg Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Must be cooked thoroughly. How to Roast Sweet Potatoes: You Will Need: 3 tablespoons olive oil or other cooking oil. 1/2 teaspoon salt. 1/2 teaspoon ground black pepper. 1. Preheat oven to 450 degrees F. 2. Place frozen vegetables in a shallow baking pan. Drizzle with oil, salt and pepper. Toss to coat and arrange in a single layer. 3. Roast 20 minutes or until desired browning occurs. Stir once halfway through. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
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