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Made from chickpeas. 23 g protein (Per 3.5 oz serving). 8 g fiber (Per 3.5 oz serving). Per Serving: Banza: 23 g protein; 8 g fiber; 48 g net carbs (Net carbs = total carbs - dietary fiber) vs Flavored Rice: 13 g protein; 3 g fiber; 71 g net carbs (Net carbs = total carbs - dietary fiber). Certified gluten-free. Vegan. Low glycemic index. Non GMO Project verified. nongmoproject.org. Powered by chickpeas. Chickpeas make delicious pasta. That's why we used them to create Banza. Now it's your turn. So bake your ziti, mac your cheese, and pesto the rest-o, because your favorite family meal is back on the menu! eatbanza.com. Find us on Facebook, Twitter and Instagram (at)EatBanza. Get inspired by delicious recipes at eatbanza.com. Made at our plant in Riverside, California.
| Nutrition Facts | ||
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| Amount per serving Calories190 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 3.5 Grams daily value 4 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 45 Milligrams daily value2percent, | ||
| Total Carbohydrate of 32 Grams daily value 12 percentincludes Dietary Fiber of 5 Grams daily value17percent, includes Total Sugars of 2 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 13 Grams daily value27percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 40 Milligrams Daily Value 4% | ||
| Iron 4 Milligrams Daily Value 20% | ||
| Potassium 510 Milligrams Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Directions: 1. Bring at least 8 cups salted water to a rolling boil. 2. Add Banza, and stir immediately. 3. Cook to desired firmness, stirring occasionally. Approx. 8-10 minutes. Expect some foam. 4. Strain and rinse with water. 5. Enjoy with your favorite sauce!
Banza LLC
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