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Quaker Instant Oatmeal Low Sugar Variety - 9.3 OZ
No artificial preservatives or flavors. No artificial preservatives, flavors or added colors. Maple & Brown Sugar: Per Packet: 120 calories. Apples & Cinnamon: Per Packet: 110 calories. Cinnamon & Spice: Per Packet: 120 calories. Contains 2 g total fat per serving. Lower sugar maple & brown sugar has 7 grams. Regular maple & brown sugar flavor has 16 grams. Lower sugar apples & cinnamon has 9 grams. Regular apples & cinnamon flavor has 14 grams. Lower sugar cinnamon & spice flavor has 7 grams. Regular cinnamon & spice flavor has 13 grams. Maple & Brown Sugar/Apple & Cinnamon/Cinnamon % Spice: 100% whole grain or more per serving. wholegrainscouncil.org. 35% less sugar than our regular flavors**. Not a low calorie food. Good source of fiber. ** Sugar content (on 55 gram basis). Estd 1877. Topping added to represent product flavor. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients in every bowl. QuakerOats.com. how2recycle.info. SmartLabel: Scan for more information or call 1-800-555-6287. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or @Quaker. Twitter. We're here to help Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.
Nutrition Facts | ||
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Amount per serving Calories120 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 2 Grams daily value 3 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0.5 Grams includes Monounsaturated Fat of 1 Grams | ||
Cholesterol 0 Milligrams daily value0percent, | ||
Sodium 240 Milligrams daily value10percent, | ||
Total Carbohydrate of 24 Grams daily value 9 percentincludes Dietary Fiber of 3 Grams daily value10percent, includes Total Sugars of 4 Grams includes 4 Grams of Added Sugars and daily value of 8percent | ||
Protein 4 Grams | ||
Vitamin D 0 Micrograms Daily Value 0% | ||
Calcium 20 Milligrams Daily Value 0% | ||
Iron 1.1 Milligrams Daily Value 6% | ||
Potassium 110 Milligrams Daily Value 2% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 45 to 60 seconds; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open, or remove flap along perforation on the back of box for a convenient pantry pack. See other side for opening instructions. To close - insert tab.
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