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Artificially flavored. Per 3/4 Cup As Packaged: 160 calories; 0 g sat fat (0% DV); 690 mg sodium (30% DV); 0 g added sugars (0% DV). Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Improved taste and texture. Just add water. BettyCrocker.com. how2recycle.info. Follow us for more great cooking ideas! Instagram: @bettycrocker. For more recipe ideas or questions visit BettyCrocker.com. Questions? Call 1-800-828-3291.
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Amount per serving Calories160
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 4.5 Grams daily value 6 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 690mg30%Sodium 690 Milligrams daily value30percent, | |||||
Total Carbohydrate of 27 Grams daily value 10 percentincludes Dietary Fiber of 2 Grams daily value8percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 3gProtein 3 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 50mgCalcium 50 Milligrams Daily Value 4% | |||||
| Iron 0.4mgIron 0.4 Milligrams Daily Value 2% | |||||
| Potassium 440mgPotassium 440 Milligrams Daily Value 8% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk; may contain wheat and soy ingredients.
You Will Need: 2 Cups Water Stove-Top Directions 1 heat Heat water in 2-quart saucepan. Remove from heat. 2 stir Stir potatoes until well blended. 3 cover Cover; let stand 2 minutes to thicken. Microwave Directions: Do not leave microwave unattended while cooking potatoes. 1 Add: Add water to 1 1/2-quart microwavable casserole dish. 2 Microwave: Microwave on high 2:00. 3 Add: Add potatoes; stir until well blended. Microwave on high 2:30 to 3:30. Caution: Handle carefully; dish may be hot! 4 Stir: Stir. Microwave times developed using 1000-watt microwave ovens. Due to differences in microwave ovens, cooking times may need to be adjusted. Make It Like Betty: For stiffer potatoes, let stand 3 to 5 minutes. For less stiff potatoes, stir in more milk, 1 tablespoon at a time. For food safety and quality, follow the cooking directions. Refrigerate leftovers. Tear open at notch.
General Mills Sales, Inc.
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